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Golf Swing Problem And How To Fix It
Having a golf swing problem and not being able to correct it is the norm these days. Millions of golfers every year walk off the course in frustration. They all have a golf swing problem and have tried to fix it the "accepted way".
What I mean, is...
Mizuno Golf Clubs reviewed
Using a variety of Mizuno golf clubs, especially the Mizuno putter, we had a bit of a hard time feeling contact, and feeling contact with the golf ball is everything in golf. Whether you're hitting an approach shot, driving, putting, or...
Practicing Golf Trouble Shots
A lot of times on the golf course you will find that you are not
in the middle of the fairway, or not in the fairway at all.
Putting yourself in and around a tree on the practice range will
help your decision making out on the golf course on what...
Save Body Sway for the Dance Floor, Not Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing.
I received a question over the weekend from a BioForce Golf subscriber about "body motion" in the swing.
The question from...
Sunglasses, More Than Style, Health Matters Too
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court in order to hide their eye...
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Understanding The Rotary Nature Of A Golf Swing
A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement.
This is the reason why the most effective golf swing exercises are rotary in nature.
When using golf training aids like the weighted golf club, the rotary golf swing is practiced very effectively. This is a very golf-specific way of practicing and conditioning your muscles for the rotary nature of the golf swing. Using this aid, the golfer goes through the exact set of movements required in the rotary golf swing.
The inside approach is another golf aid that brings out the rotary nature of a golf swing. This device is quite useful for slicers and helps them deal with this problem. Actually this is basically a problem of ignoring the rotary nature of the golf swing and the result is the problem of slicing the golf ball instead of hitting it correctly.
Another golf training aid that helps a golfer a great deal in appreciating the rotary nature of the golf swing is the exercise tubing. The real strength in this golf aid is in its' ability to break down the golf swing into
many different phases that can be zoomed in on for improvement.
There are also stretch exercises that one can do with a stability ball that will help improve the rotary nature of a golf swing in a golfer's game. More so the kind of stretch exercises that involve the twisting of the body in different directions.
Stretch and strength exercises can also be done with dumbbells. Dumbbells these days are designed to be fairly portable, meaning that they can be carried around and conveniently kept within reach at home or even in the office for some simple exercises.
All in all, exercises are an important part of getting to appreciate the rotary nature of a golf swing which can result in great improvement of a golfer's game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
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