|
|
|
Conditioning For Golf Produces A Powerful Golf Swing
Conditioning for golf sounds like an oxymoron doesn't it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I'm referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching;...
Highland Falls Golf Club Las Vegas
Highland Falls Golf Club Las Vegas - Highland Falls is one of
the sportiest layouts in the Valley. The par-72, 6,512-yard
course lies at an elevation of 3,053 feet, which means it offers
stunning panoramic views of the Las Vegas Valley. The...
My Golf Disaster
Although I was never picked for sports teams as a kid, I always thought that golf would be far easier than all the others as it required very little physical exertion in regards to chasing a ball up and down a field for 90 minutes while opponents...
Trico Time
Ahh, yes. Trico time, the time of year accomplished fly fisherman throw down their rods in disgust. Take up the golf clubs, repaint the house, design the ninth wonder of the world. Anything but test their patience and skill against the dreaded...
What Can Be S.A.I.D. About The Golf Swing?
Probably the question that first comes to your mind when you read this title is: what is S.A.I.D. and how does it help my golf game? The reality is that S.A.I.D. is very connected to your golf swing and is a very important principle if you want to...
|
|
| |
|
|
|
|
|
|
The Biomechanics Of A Golf Swing Can Teach You Plenty
The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers.
But what is biomechanics?
Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding the physics of a golf swing by analyzing the biomechanics of the golf swing can be very revealing. This is usually achieved with the help of high speed video technology.
The twisting golf swing produces torque on the golf club. The greatest determinant on how far you will hit the ball lies in the speed at which the club will be moving at, as it connects with the ball at the bottom of your swing. The faster your club will be going at the bottom of your swing, the greater the amount of kinetic energy that will be transferred from the club head to the ball and the further the ball will go.
Results from the close study of the biomechanics of a golf swing indicate some fascinating facts. For instance professional golfers can generally achieve a club
head speed of 100 M.P.H. at the bottom of their swing. Fascinatingly, however, legendary golfer Tiger Woods can reach upto 125 M.P.H.
How does Tiger do it?
Most people do not remember the dramatic entry of this amazing golfer into the game at the tender age of 20. As studies in the biomechanics of a golf swing have clearly proved, Tiger is responsible for taking the golf game into a new level. For the first time there was a golfer on the world stage who took their fitness very seriously and exercised regularly. And not just any exercise, but exercises in a program that was golf-specific.
You really cannot argue with studies in the biomechanics of the golf swing which tell this amazing story about what exercises can do to a persons’ game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
|
|
|
|
|
|