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Get Fit For Golf To Play Your Best
Fit for golf is a term you should have heard by now. It's all over the television and now becoming mainstream with amateur golfers wanting to reach their full potential. Golfers are now realizing there is a fitness component to golf, and...

Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury. Well-conditioned limbs...

Not all personal trainers are equal...
Working with your own coach can be a significant investment - even with hourly rates differing vastly across regions and countries - you are still paying a fair amount of money for the expert knowledge that will help you achieve your health...

The Golfing Machine
HOW TO BUILD YOUR GOLF SWING This process is multi fold Learn what YOUR neutral grip is The CORRECT ball position for every club The CORRECT swing shape How far back YOU can take the club How to play within YOUR style You will have many...

What Do the Core and the Golf Swing have in Common?
The concept of “core training” is a “buzz word” in today’s fitness and training community. It has also become a prevalent idea in the game of golf. In regards to golf it has been noted by many individuals that the core area of the body is where the...

 
Michael Jordan and Your Shorts

You have company spending two weeks with you this summer. One week down, one week to go. You long for your privacy, your own routine. Who's house is this, anyway?

Your wife loves people and having "them" around. You, on the other hand, could be a hermit. Well, at least they are in town shopping and you have a rare opportunity to take that private shower, without little Billy knocking on the door.

You are in the hallway and you have just removed your shirt and pants and pitched them 10 feet into the hamper in the laundry room.

What's that noise?!!!

The back door just opened. Your (your wife's) company is back from town. Rats! You have to make a split second decision. No time to think it over. They will be around the corner in less than three seconds.

There are some people you would not mind seeing you naked but not this bunch. Why open yourself up to the brunt of dinner time jokes?

At super human speed, you balance yourself deftly on your right foot and yank your left sock off. You aim (under immense pressure) and throw your sock at the hamper. Bull's eye! Switching to your left foot, you balance yourself so gracefully that a ballerina would be envious, reach down and rip your right sock from your sweaty foot, shoot once again for the hamper. Swish! Dead center. Now, the moment of truth.

You flash back to the final game of the Bulls and Jazz. You are Michael Jordan. You, on the other hand, have less than one second to get your shorts off, shoot for the hamper, spin around and duck into the bathroom.

Your mind's a blur. What if? No time to consider the consequences. Your left leg comes out, then your right, all too fast to see. You aim at the hamper and let 'er fly. Perfect arc, no rim, dead center. You twirl around and duck into the bathroom. You made it!!!!!

You and Michael have more in common than you think. You were both


under extreme pressure. You both shot at your target and you both made it. But the story only begins there.

What were you and Mr. Michael Jordan thinking about when you made these great shots? Position of your legs? Knee bend? Left Arm straight? Shoulder rotation? Hip rotation? Right elbow? Left Elbow? Pivot? The Ball? Your Shorts?

You were "seeing" your shorts fly through the air and hit the hamper. Michael was "seeing" the ball go directly into the middle of the basket.

You both "trusted" your minds and bodies to come up with a plan (without you) that would be successful. Any thoughts about the mechanics of your shots would certainly result in failure.

Why then, do YOU think YOUR golf pros advice about all the things you NEED to think about in your swing is going to help? The more you THINK, the worse you get.

The golf swing, throwing your shorts, and Michael's successful shooting are a result of communication between the motor skill part of the brain (called the cerebellum, if you didn't already know that) and your wonderful machinery called your body.

When you skip rocks on the lake what do you think about? The moment of release? Pivot? Knees?

Isn't it about time you realized what creates a good shot, a good basket, or a good skip? Learn from Michael and the Anti-Pro, or get caught with your shorts down around your ankles.

To learn more about Jim's simple approach to learning your best golf swing in the shortest period of time visit his site at www.mcgolf.com.


About the Author

Introduced to golf in 1948 at age 8, With an incredible swing and a gifted ability to instruct at age 15, students came to him at his family owned golf course from four surrounding states for lessons. Jim attended Arizona State University at Tempe on a golf scholarship, graduated from the PGA Golf School in Long Beach California in 1960.