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Get Fit For Golf To Play Your Best
Fit for golf is a term you should have heard by now. It's all
over the television and now becoming mainstream with amateur
golfers wanting to reach their full potential. Golfers are now
realizing there is a fitness component to golf, and...
Royal Links Golf Club Las Vegas
Missed your invitation to play in the British Open? Not to
worry, you can play 18 of the best holes of the Open rotation
courses right here in Las Vegas at Royal Links. Royal Links Golf
Club was created to honor the rich tradition and...
Taylor Made, Aldila Shafts - History Being Made
Golf equipment, especially golf clubs, has come a long way since golf was invented. A lot of this advancement has to do with the materials that golf clubs, shafts, and heads are made from. Take the Taylor made, Aldila shafts. These are some of the...
What To Expect From Royal New Kent And Stonehouse Courses
Although the sister courses of Royal New Kent and Stonehouse are only a 15 minutes-drive apart, they are actually miles apart in terms of character, personality and what a golfer should expect to experience. The twin courses are actually very...
Why Range Finders are Perfect for the BackCountry
Why Range Finders are Perfect for the BackCountry Chuck Fitzgerald ©2004. All Rights Reserved. Outdoor enthusiasts love to guess about all sorts of things. We guess how many stars are in the Milky Way, we guess how fast a deer runs or we might even...
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Learning The Correct Golf Instruction Swing Sequence
There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.
The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive. The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.
The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.
Finally at impact the body weight should be on the outside of the forward heel
and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.
Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists. This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.
Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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