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Informative Articles

Golf and Zen — Chaper Two
A series of articles dealing growing one's golf game — skills and enjoyment— through the application of Zen/Buddhist concepts. About Golfing Zen: This is the second in a continuing series of short essays dealing with the application of...
Golf's Pitch Shot: Simple 3 x 3 Matrix
You have been forced to lay up on a long par four, but due to an unlucky bounce you have been left with an awkward distance with a bunker between you and the hole. A pitch shot is the obvious shot selection however you have one of those ...
“How to Develop More Consistency in the Golf Swing”
Imagine every one of your shots in the middle of the fairway, every chip two feet from the hole, and every putt nailing the center of the cup. Well, maybe some of us dream of never having to ever putt and each approach shot goes into the hole, but I...
Vital Golf Swing Movement Brings Success - Auto Recovery
“I think it is what you say about how to swing the arms correctly that has caused a real improvement in my golf swing. I've been playing golf for 18 years and I have never before managed to quite master this movement. But now the club seems to...
Why Count Strokes When Swimming Freestyle?
You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of always keeping track of your stroke count. As a coach...
 
Improve Your Body and Watch Your Swing Transform

Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds and books, I’ve heard back from over 10,000 golfers the past 6 years who have seen dramatic improvements in the their swing and game.

I have been preaching the theory of “improve your body, to improve your swing” for over 10 years now…and golfers from all over the world are finally believing it!

Turn on the television while a professional tournament is on and you’ll hear the commentator mentioned golf fitness within 5 minutes. All the pros are doing it, so why wouldn’t you?

Your body dictates your golfing ability! Period! Try to prove me wrong.

This may sound like a bold statement, but a physically limited body will have no chance at optimal swing mechanics that are repeatable for 18 holes. How many times have you been paired up with a senior golfer who couldn’t make a full backswing; or stay in his golf swing?

It’s a rampant problem!

As golfers get older, their body’s decline rapidly. With this decline in both strength and


flexibility comes a huge loss of distance with all the clubs; and a game that gets more inconsistent the more you play it.

I can guarantee you 100% that if you improve your body, your swing will take care of itself. No more band aid swing fixes. No more gimmicky training aids. And not as many lessons are needed to see dramatic improvement in your swing.

Your power and consistency will be the most notable improvement by improving your body and your swing.

I’m not talking about hours a day in a sweaty gym!

I’m talking about 30-40 minutes 2-3 times a week in your home, with minimal equipment.

That’s it!

Nothing more, nothing less!

So don’t hesitate! Improve your body and your swing will be awesome!

About The Author

Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.