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ALL SPORTS ARE GAMES! ALL GAMES ARE NOT SPORTS!
From backgammon to the 3,000 year old Royal Game of Ur., from Oriental kite contests to the universal tit-tat-toe and baseball, games have been, and are played throughout every culture and society known to man.
Where is the line drawn...
Appreciating Your Core Golf Strength Will Improve Your Game
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will...
Golf Strength Training Exercise Is Not Body Building
Despite many reassurances, some amateur golfers still dread golf strength training exercises. The problem would appear to be the presence of equipment like dumb bells in this sort of strength training. Not everybody is an exercise expert and...
How to Correctly Weight Train for Golf Like Tiger, Vijay, and Phil
I often hear from amateur golfers about how training with
weights makes them feel "tight" and it ruin's their golf swing.
Traveling on the PGA Tour I disagree with this point of view
completely. It is well known that the top players on the...
The Psychology of a Confident Golf Swing Part 2
Ever notice what happens when you are more confident with your Golf Swing? Want to have more confidence with your Golf Swing? Then read on and discover some amazing techniques to develop confidence in your golf swing today.
Here in England we...
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How To Find A Golf Fitness Routine That You Can Stick To
Most people know that the golf fitness routine that you can stick to and be consistent with is the one that is best for you and will end up being the most effective.
This rule applies to all fitness routines and not just golf fitness routines.
The problem with any fitness routine that you are not able to stick with is that even if it has beneficial effects, they will not last long as you will quickly sink back to your earlier situation where you were not involved in any exercises.
The good news is that a genuine golf fitness routine from a good golf exercise expert will be easy to stick with for several reasons.
Good golf exercise experts realize that most amateur golfers hardly have enough time to play the game, let alone time to go into the gym for a golf fitness routine.
The result is that the better golf fitness routines will include some exercises that can be done in the comfort of the home or even in the office when you have a few moments to spare. Some can even be done right there at your work station while you are still seated at your chair.
Here the first exercise
that comes to mind is a certain stretch exercise where you reach as far back as possible on the side while you are seated. Flexibility exercises work wonders for golfers and especially with the golf swing.
The other aspect which makes golf fitness routines extremely easy to stick with is the fact that they work. They often do wonders to people’s golf games. In a few cases they have even helped get rid of troublesome lower back pains for good.
There is no greater motivation in doing anything than results. If the results are quick and dramatic, then there will be all the motivation and determination to continue with that thing so as to maintain the good results.
Golf fitness routines are no exception to this rule of human nature.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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