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Choosing a Golf Swing Training Aid
Golf swing training aid clubs are a great way to learn how to swing your golf club correctly and more powerfully. There are many different kinds of training aid clubs available on the market and many different professional golfers endorse them. What...
Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on, especially senior golfers in the "off-season" or winter months.
If you've read any of my articles you'll...
The Art Of Putting
The majority of the game of golf is putting - pure and simple. It looks so easy - rolling that little ball into a nearby hole. But mastering the skill has threatened many a golfer's sanity. Here are a few tips to help improve your putting skills. ...
The inspirational Power Of A Golf Training Video
Many golf training videos in the market today will show you in great detail, how some of the PGA professionals do it and the so-called secrets behind their success. From detailed specifics on why their playing techniques are so effective, to the...
What Impact Does Exercise For Golfers Have
In spite of numerous assurances some golfers still dread and fear joining any exercise for golfer programs. So as a last line of defense, they pop up the question of wanting to know just how effective exercises for golfer are on improving a person's...
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Hit Longer Drives, Here's How
To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you really know what it takes to dramatically improve your driving distance?
I'll bet your first answer will be a new driver at $500. Am I right? If not a driver, take more golf lessons. Am I getting warmer yet? If I still haven't guessed right, hit more balls at the range? Am I scorching hot yet?
The key to hit longer drives is clubhead speed and solid ball-clubface contact. That's it! Seems easy enough right?
Not!
The ONLY way to improve clubhead speed is to have optimal strength and flexibility in your core region. This is the area of your body that creates the torque on the backswing that is unleashed at impact.
How many times have you tried to swing hard and the ball didn't go anywhere? I've been there. How many times did you "just not care" and all of a sudden the ball rocketed off the clubface.
That one time, you were relaxed and probably made a bigger backswing, therefore producing more torque (energy). But I'll bet you
have a hard to repeating that don't you? That's because your body has physical limitations that will not allow you to repeatedly make a full backswing and store that energy.
By incorporating rotational strength and flexibility exercises specific to the golf swing, you will see dramatic increases in clubhead speed and distance.
I've seen increases of 50 yards!
Now if you are already driving it 260 plus yards, you may not see a 50 yard increase, but you could realistically see a 30 yard increase.
It's all about getting your body to move a little better within your golf swing.
So next time you get the motivation to improve your driving distance, think of working on your body, not swing harder.
The ultimate goal is to hit longer drives!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.
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