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Balance Your Checkbook and Golf Swing
We all search for it. Balance in our daily lives. Balance while riding a bike. Politicians are always debating a balanced budget in Washington, and most of us could use a little balance in our checkbooks. Balance is a term used in golf quite often...
How Sports Psychology Can Improve Performance
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. By focusing on the mental skills...
Mercedes Championships: PGA 2009 Begins
Right, Max. Hawaii, Max.
It`s not just that California`s had a run of really wet weather
lately (possibly forecasting the rain-delayed 2005 West Coast
swing that revivified the age-old debate about indoor golf),
it`s that the famous line...
The Golf Swing Plane
Throughout the years, the swing plane has always been one of the
most difficult things to understand. Hopefully, I can simplify
this difficult subject so you can achieve the proper swing plane
in your golf swing.
I like to use the image of a...
The Three Requirements of Good Golf - Lesson 2
Lesson 2
D.M. complained that his fingers were short, that his hands were thick and fat, and that it was impossible for him to take the club back as I suggested.
"D.M.," I pleaded, "I'm not asking you to perform a miracle. I'm only asking you...
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Golf Training Programs For All Golfers
Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one's golf game.
Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight training will make them stiff with overgrown muscles.
Golf training programs, like any other sporting programs have underlined the fact that the stronger a person is specific to their sport, the better they will tend to perform.
The fear of developing huge muscles is no longer there because it has been replaced by knowledge an the facts. Which are that muscle-building and strength-building exercises are very different things and there is no way a person can develop muscles when they are in a golf training program that is designed
to increase strength in their golf-specific muscles.
The results of involvement in a golf training program are usually clear for everybody to see on the course. Lady golfers involved in golf training programs are hitting longer drives and more consistently. Everybody involved in a golf training program is performing on a much higher level than those who shun golf exercises.
The result is that women golfers are no longer the brunt of jokes and extremely high standards and amazing performances are now very visible. Good golf training programs have made all the difference.
About the author:
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his new golf fitness site at http://www.performbettergolf.com
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