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Achieving The Perfect Golf Swing Drill
The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve. The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf...
Golf Tips Presents: How To Putt
Putting: Back to Basics We're back to putting again. We feel that strongly about it. The average golfer could easily make up 10 strokes a ROUND by putting properly. And it is much easier to practice putting then driving or fairway shots in your...
Hilton Head Island is Golf Heaven - and the Ocean Too
Imagine, 42 square miles of golf and surf
Hilton Head Island is appropriately called Golf Island. Located just off the coast of South Carolina, the semi- tropical 12-mile barrier island is devoted to providing world-class golf, tennis or...
How To Pick The Right Golf School For You
Golf is one of America's greatest past times. It is known for
its easy, laid back style and is a game that has produced huge
stars. For the savvy golfer golf school may be the answer to the
perfect game.
Choosing a golf school is very much...
Las Vegas Golf Courses, and the "Losers" Who Play Them
It should come as no surprise that some of the most expensive
golf clubs in the country are found in and around Las Vegas.
It's just not as easy as you might think to keep a lush green in
the middle of a desert! That said, many private golf...
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Golf Training Is The KEY To Better Golf
If you’ve watched any golf on the television you’ve no doubt heard the commentator’s mention golf training. It’s no secret that 95 percent of professional golfers are doing some for of golf fitness training.
If there livelihood depends on their performance and they are participating in golf training, why wouldn’t amateur golfers do the same? The golf swing is one of the most physically demanding movements on the human body of all sports.
Swinging a three and a half foot long implement at upwards of 100 mph, while maintaining balance, stabilization and proper swing mechanics is very difficult. I don’t think I have to convince you of that do I?
The “only” way to be able to accomplish this is by improving the strength AND flexibility of your golf muscles. What’s the simplest way to do this? I can tell you not on a machine in your local gym.
Just take a look at the golf swing to realize it’s “on your feet” and bent at the waist. How could sitting in a machine help that? It can’t! You’ve got to do as many golf exercises as possible on your feet, involving balance, coordination, strength and flexibility.
You don’t even have to be a golf training specialist to
come up with some creative golf exercises on your own.
How about making your golf swing while holding a single handweight? You can’t get anymore golf-specific than that. What about some exercise tubing (that’s inexpensive) attached to your door and make your golf swing? Another very golf-specific exercise.
You don’t need a gym membership to do any of these and many more golf exercises. Convenience of doing these exercises in your home saves time and money.
There is a lot of information (including books) showing golfers on machines in gyms. That’s not “golf-specific”, that’s “general fitness”.
If you want to improve your game quickly and easily, try doing these “in-home” golf training exercises. You won’t believe how quickly your body will respond and how you’ll be the LONGEST hitter in your foursome in no-time.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at Perform Better Golf.
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