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"Bodybuilding Sins" That Cause Back Pain and Missed Workouts: Part 3
"Bodybuilding Sins" That Cause Back Pain and Missed Workouts: Part 3 by Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT Welcome to article number 2 in our series "Bodybuilding Sins That Cause Back Pain and Missed Workouts". In this article we are...
Enhance Your Flexibility
TIPS FOR MAKING YOURSELF FAR MORE FLEXIBLE IN THE NEXT 30 DAYS
When it comes to the Big Three of exercise - cardiovascular, strength and flexibility training - it's pretty clear which one can get overlooked. After all, while we prize...
Myrtle Beach Golf Packages - The Secret to Golf Myrtle Beach
Golf on historic rice plantations of South Carolina for a special treat. Plan your next golf vacation just 20 minutes south of Myrtle Beach! Nothing could be finer... Just a few short miles south of Myrtle Beach South Carolina, well known for...
Myrtle Beach Golf - Quality & Quantity
Myrtle Beach is the best of both worlds for every golfer, QUALITY and QUANTITY. The Grand Strand has over 120 courses designed by the best in the game: Dye, Jones, Nicklaus, Palmer, and Fazio to name a few. Over 1 Million golfers played there in...
Taking Your Golf Game to the Next Level
Here is a quick guide to help you take it to the next level.
If You Shoot Over 100
If you currently shoot over 100 you are probably new to the
game. Golf is game that takes plenty of practice and
understanding. At your level, you're...
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Experiment with a Weak Grip
In my experience, a weaker grip adds power and height to the average golfer's shot. I recommend at least experimenting with this grip. When you take your grip, V's should be created between the thumb and pointer finger of your right and left hand. For example, I'll use the right-handed golfer. Most golfers learn from the beginning, to make both of the V's created point at the right (back) shoulder. The result is a fairly strong grip. Here are the steps you should take if you are interested in trying a weaker grip.
1. Put the strong grip on the club. (Both V's pointed at your right shoulder)
2. Don't move your left hand
3. Keeping your right pinky in place, unlock the rest of your right hand, and rotate everything over the top of the grip. Your left thumb should be totally enclosed by your right palm. Now the V formed by your right hand should be pointed more at your head, or maybe even toward your left shoulder.
This new grip is going to
feel strange at first, and may not work with your particular swing. But with certain swings, this weak grip is the missing link.
The Ball of Choice
I am recommending the Srixon AD 333. You can get them for about $20 per dozen, and I find that they perform much better than other balls in that price range. If you want to upgrade look into the Srixon UR-X. Srixon makes the best balls available today, and many of the tour players use them. They are top notch, and if you haven't tried them, you'll be very pleasantly surprised with their performance. The UR-X is very comparable to the Titleist Pro V1.
About the Author
David Nevogt writes golf instruction material that helps golfers of all levels reach their full potential and lower their scores. David is the author of "The Simple Golf Swing" which guarantees to have you shooting 7 strokes lower in only 1 week from today. You can find more of his golf instruction by going to http://www.golfswingguru.com
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