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Informative Articles

Golf Is All In Your Head
Have you ever read one golf players valuable advice, only to find the next day a different professional vehemently disagreeing and advocating the exact opposite? One pro fanatically advises to keep your head straight. Later, another person comes...
Senior Fitness
Staying fit and mobile plays a large role in senior health. It's not always easy to maintain fitness levels as we age. Naturally, our bodies change, but we don't want them becoming immobile! Here are some tips to make your senior years more...
The Modern Golf Swing Is So Different
The modern golf swing has evolved with this use of technology, both in equipment and analysis; as well as the physical training the golfers now go through. They are treating it like a sport and are preparing their bodies accordingly. When you read...
Throckmorton targets beginners and high handicappers with exciting new golf instruction system
Former PGA Golf Professional, Ben Throckmorton, is preparing to release what he calls the "Ultimate Golf Instruction System." This exciting new golf instruction system is entitled "How To Break 90 in 3 Easy Lessons." Throckmorton, with his golf...
Top Ten Excuse-busters for taking Exercise
Do you come out with a lot of excuses when it's time to get moving? Are you always putting off going to the gym until tomorrow? Do you really want to exercise but somehow never get around to it? Here are 10 ways to blast right through those...
 
Exercise Training For Golf Will Do Wonders

Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter months.

If you’ve read any of my articles you’ll know where I’m coming from.

“Your body dictates your golf swing!”

“A broken body will never achieve optimal golf performance”.

“You are only as good as your ‘physical limitations’ will allow you.”

You heard it hear first. My quotes above are “my quotes” that I have used for over 10 years with golfers of all ages, abilities and sexes.

I have seen it thousands of times throughout the past 10 years. Golfers getting so frustrated they want to quit the game.

They’ve taken lessons. They’ve practiced til their hands bled. And they own the latest/greatest equipment.

And…

They are NOT playing any better!

Why?

Because their body is keeping them from what they think they can do. There is a gap between the mind and the body.

You can will a great game in your mind as much as you want, but if your body isn’t capable…it will NEVER


happen!

Those are the cold hard facts.

The sooner you realize your body is the “magic bullet’, the sooner you can start your exercise training for golf and see real results.

These results will be long-lasting too!

No band-aid swing fixes that don’t even last for 18 holes.

Your exercise training for golf program should focus on your personal, physical limitations to save time and money. Eliminate your limitations and watch your golf game soar!

I’m here to MOTIVATE you…not sugar-coat it!

It’s time to regain those lost yards off the tee, and get back to shooting scores you did years ago!

Get started right now on your program of exercise for golf.

About The Author

Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.