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Driving Basics
A lot of high handicap golfers can't actually use a driver.
There are several reasons for this, the main one is they use too little loft. With male golfers it's a macho thing, they don't want to use a 12 degree driver because it's "a bit girlie"....
Golf As It Was
Golf- Don't Get Carried Away
You only need to watch golf for a few tournaments where the pros sweep the course to get the golf bug. Suddenly you decide you want to learn to play. How hard can it be right?
But you shall be in for shock. How...
Lance Armstrong and Exercise - From Denial to Desire!
No, you may not be a Lance Armstrong, but you do have the capabilities to overcome adversity in your life.
Press Conference 1996 - Lance Armstrong
On Wednesday October 2, I was diagnosed with testicular cancer. I have been...
Saving Money On Golf Equipment
Every year, with the first hint of spring, thousands of golfers
dig out their golf equipment and head off to do battle with the
course, their opponents, their innermost demons and, invariably,
their golf equipment. Golf is a game where even the...
The Secret To Golf Swing Consistency
Golf swing consistency is the goal of every golfer. You know you
can hit that one in a million shot that you talk about at the
19th hole...but how about making that shot happen more often?
The are many aspects to golf swing consistency that...
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Exercise Personalities: What's Your Type?
Exercise. You know how it goes. You have an epiphany and make up
your mind that this time you are going to stick with an exercise
program. The first week goes great...so does the second. Then
the third week blues kick in and by week 4 that motivation you
felt in the beginning has moved to the couch. We have all been
there.
Just recently, researchers have found that people are much more
successful in sticking to an exercise regime if it matches their
personalities. To stay motivated, you should go with whatever
"moves you". The Physician and Sports Medicine edition of
December 2004 identifies specific activities that correspond
with different personalities. Let us take a look and find out
what your type is!
If you: Love to compete Try: Activities with a competitive edge
- team sports, tennis, volleyball, golf.
If you: Like to take risks Try: Activities that appeal to your
adventurous spirit...mountain climbing, cross-country skiing.
If you: Are strong, assertive, and aggressive Try: Activities
that allow you to release tons of energ - martial arts, power
weight lifting, mountain biking.
If you: Are motivated by excitement and fun Try: Group
activities...dance classes, aerobics, skiing, and team sports.
If you: Enjoy mental focus Try: Activities that allow you
to
concentrat - yoga, Pilates, martial arts.
If you: Like to socialize Try: Activities that allow you to
interact with people - golf, join a gym, team sports.
If you: Enjoy surprises and spontaneity Try: Unpredictable
activities - racquet sports, dancing, outdoor hiking.
If you: Are introspective and enjoy solitude Try: Activities
that can be done alone - running, walking, yoga, swimming laps.
If you: Like a sense of routine and control Try: Structured
activities - step machine, tai chi, weight lifting.
Interesting! So now that we have some ideas, let's get moving
and make it to week 5, 6, 7....
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