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Informative Articles

Exercise Personalities: What's Your Type?
Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great...so does the second. Then the third week blues kick in and by week 4 that...

Exercise Training For Golf Will Do Wonders
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on...especially senior golfers in the "off-season" or winter months. If you've read any of my articles...

Golf And Zen - Chapter 2
About Golfing Zen: This is the second in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The surface intent is that, as you apply the ideas, your golf and your enjoyment of the...

"How to Develop More Power in Your Golf Swing"
How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that "power" into our drives off the tee. I think we probably all have...

The Three Requirements of Good Golf - Lesson 2
Lesson 2 D.M. complained that his fingers were short, that his hands were thick and fat, and that it was impossible for him to take the club back as I suggested. "D.M.," I pleaded, "I'm not asking you to perform a miracle. I'm only asking you...

 
Effortless Power Golf Swing

A power golf swing is the dream of every golfer. How many times have you hit one just perfect and tried desperately to remember what you did that caused this to happen?

A power golf swing is not about swinging hard.

So many times a golfer will try to "put a little more into it" to get a few extra yards. If you've tried this, what happened? Did you get those extra yards or did it go shorter and even offline?

That's the point I'm trying to make!

To hit a LONG drive or add yards to every club in your bag, you need to be able to generate more clubhead speed, but under control. That's where most golfers lose it.

If your body can't physically make an optimum swing, from a mechanical standpoint, you have no business trying to swing any harder. The result will be a blown up score and drives that go significantly shorter, not longer.

The beauty of getting your body in better ‘golf shape' is that you can hit the ball with more force, but with much less effort.

Let me explain.

If you've improved your core strength and flexibility for example, you will be able to make a FULL shoulder turn (backswing) with minimal tension. This backswing has now a ton of

torque built up. With your newfound strength and flexibility, you will be able to ‘unleash' that torque, powerfully into the golf ball.

Doesn't that make sense?

Now imagine if you improved your overall body specific to golf. Now you've got a power golf swing that is under control and killing it off the tee! Your playing partners won't know what hit them.

So the key to remember in an effortless power golf swing is improving your bodies ability to rotate and store energy, then ‘unleash it' into the ball at impact.

If you are lacking distance and feel like you're trying to swing harder, this is the reason why. A fit golfer has a HUGE advantage over an out-of-shape one.

Follow this advice and you're on your way to an effortless power golf swing!

About The Author

Mike Pedersen is one of the top golf fitness experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com.