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Golf and Zen - Chaper Three
About Golfing Zen: This is the third in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The surface intent is that, as you apply the ideas, your golf and your enjoyment of the game...
How To Get Rid Of Tension In Your Golf Swing
I think we have all been there. You are staring down a long par 4 from the tee box. The fairway is lined with trees on both sides. The landing area is "tight" and hitting 3 wood or iron is not an option, the hole is too long.
You pull out driver...
Pitch Shot: Simple 3 x 3 Matrix
You have been forced to lay up on a long par four, but due to an unlucky bounce you have been left with an awkward distance with a bunker between you and the hole. A pitch shot is the obvious shot selection however you have one of those...
Use A Golf Training Club To Quickly Improve Golf Swing Speed
Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can't get anymore golf -specific than using a golf training club.
There are many golf training clubs on the market and new ones coming out...
Women's Golf Equality
Women have been trying for years to be viewed as equal competition for men, especially in sports. Unfortunately, society fails to measure women's abilities on the same scale as men's abilities. Golf is one of few sports that show great potential for...
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Appreciating Your Core Golf Strength Will Improve Your Game
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.
But let us explain why this should be the core golf strength of any player, whether amateur or professional. The game of golf involves extremely unnatural movements for the human body.
This is one of the reasons why the golf swing is so difficult to master. It is simply because even as you try you best to get your swing right, the natural; tendencies of your body and the muscles is against your efforts.
It therefore makes a lot of sense to exercise and condition those muscles because as you strengthen them to deal with the golf swing for example, the movement will come more naturally to you. The inevitable result is that your golf game will improve dramatically.
And it will all be because of your respect for the core golf strength.
Many golfers believe that the core golf strength is something else. Maybe swing technique, or even experience.
The result is
that their golf game gets more frustrating by the day as they struggle to work on the wrong core golf strength that will end up having very little impact if any, on the quality of their game.
The other reason the real core golf strength is shunned or ignored by most is the fact that many amateur golfers dread the mere thought of exercise. The thought of dripping sweat and rigorous exercise is terrifying to many who have taken to this so-called gentleman's game.
So terrifying that they hardly bother to find out the details about the nature of the exercises or why senior citizens with back problems manage them so well that they sometimes even end up eliminating some nagging physical pains like persistent back pains.
Those are some of the reasons why this core golf strength remains undiscovered by many.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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