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Back Exercise And Golf Are Synonymous
Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one. To explain why doing back exercise for golf is important, a golfer needs to understand why. The golf swing...
Exercises For Golfers Pay Huge Dividends
Exercises for golfers may seem like an oxymoron, but I'm here to tell they are most definitely not. Golf is physical! Golf causes injury! Golf can very easily break down the body! To hit the ball maximum distance, your body has to...
How to Correctly Weight Train for Golf Like Tiger, Vijay, and Phil
I often hear from amateur golfers about how training with
weights makes them feel "tight" and it ruin's their golf swing.
Traveling on the PGA Tour I disagree with this point of view
completely. It is well known that the top players on the...
The Art Of Putting
The majority of the game of golf is putting – pure and simple. It looks so easy – rolling that little ball into a nearby hole. But mastering the skill has threatened many a golfer’s sanity. Here are a few tips to help improve your putting skills. ...
Why A Consistent Professional Golf Swing Is So Elusive
It is the dream and deep desire of every golfer to be able to consistently execute a professional golf swing every time they play almost at will. Indeed many spend a lot of time practicing hours on end to perfect their professional golf swing....
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A Golfing Tip For Better Control Of Your Body
A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.
The golfing tip I would like to give in this article is that by working on improving control over your body, you will in effect also gain more control over your mind. This is simply because the mind gains more confidence that the body will be able to perform whatever instructions the mind communicates to the body.
This is the single golfing tip that has the potential of transforming any golfer’s game literally overnight. Many times golfers work very hard on their minds and preparing them for the ideal golf game they would like to enjoy. In fact many business executives, who have used the power of the mind to improve their businesses or even to build huge successful businesses, fully understand the potential of the mind in improving their golf games. Still, many of them end up feeling discouraged and puzzled when things do not work out with their golf game quite the way they do in the corporate world.
They lack the simple golf tip that the game has a physical side to be taken care of, if one is to reap the full power of a mind prepared for ideal golf.
The second
part of this golf tip is that there is only one known way of gaining better control of your body and it involves exercise.
Simple weight training that is golf-specific will instantly give you much better control over your body. When you strengthen your muscles, you improve functional strength which automatically gives you more control and balance. Some people believe that weight training will cause them to lose feel.
The weight training I am talking about in this golfing tip is not a program for weight-lifters and to build colossal muscles. This golfing tip is about the weight training specific to golf that conditions muscles used in golf and builds up strength. This kind of program rather than making somebody lose feel, in fact increases feel tremendously.
This is an amazing golfing tip that is bound to have an profound impact on your game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
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